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Coaching with K, healthy video series

Fat Free in 5 Minutes a Day

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Chapter 1

What type of eater you are. (5 mins 49s)


Chapter 2

How do you start your day? (6 mins 28s)


Chapter 3

3 rules you can implement TODAY (6 mins 52s)


Chapter 4

The world of sugar - what it really does. (6 mins 7s)


Chapter 5

Fibre - how to make better choices to focus on your goal(6 mins 44s)


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