Quick & Easy Quinoa Vegetables

June 30th, 2010

Recipe from: Trish Berkshirequinoa-chiles-corn-400x400

Thanks for this tasty creation ideal for summer!

1 Cup Quinoa
2 Cups Water
1 teaspoon olive oil
3 cloves minced garlic
1 chopped red bell pepper
½ cup corn kernels
½ zucchini chopped
½ teaspoon cumin
1 teaspoon dried oregano
Salt and pepper to taste
1 green onion chopped
½ cup feta cheese cubed

1. Bring the Quinoa and water to a boil. Reduce heat to a simmer, cover for about 15 minutes.  Remove from heat, let sit for 5 minutes.  Drain with mesh strainer.
2. Meanwhile, heat olive oil in a saucepan over medium heat.  Stir in the garlic and cook about 2 minutes.  Add the red pepper, corn and zucchini, continue cooking about 5 minutes.  Season with cumin, oregano, salt and pepper and cook for 1 minute more.  Then stir in the cooked quinoa and green onion.  Remove from heat and add feta cheese.

Delicious hot or cold.  Enjoy!

2 Responses to “Quick & Easy Quinoa Vegetables”

  1. Melanie says:

    I tried this recipe last night – it was very simple to make and it makes a nice side dish with a light flavour.

  2. Heya, I love this site just thought i’d let you know xD

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