November « 2009 « Your Health

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For November, 2009.

Updated Pregnancy Guidelines

Friday, November 27th, 2009

Tags: canada guidelines weight gain, pregnancy, pregnancy BMI, pregnancy guidelines, pregnancy weight canada, weight gain pregnancy
Posted in Adult Nutrition | No Comments »

Sporting Event Food

Thursday, November 26th, 2009

Tags: food for grey cup, football snack, grey cup, grey cup food, healthier party food, healthy recipes sports, hockey snack, recipe healthy party food, snacks for football, sport event food, sports snacks
Posted in Adult Nutrition, Eating Out | 1 Comment »

Armor Your Body with Defense

Thursday, November 5th, 2009

Tags: bacteria, boosting immuntiy, cold, colds, flu, germs, how to fight colds, how to fight flu, how to increase immunity, immune foods, immunity, swine flu, swine flu protection, where germs hide
Posted in Adult Nutrition, Children's Nutrition | 1 Comment »

Comfort Food

Thursday, November 5th, 2009

Tags: chili, comfort food, cozy food, food for warmth, healthy chili, healthy comfort food, healthy food, healthy recipe, healthy recipes
Posted in Adult Nutrition | No Comments »