Recipes > Beverages/Shakes
 


Blueberry Shake

Blueberry Avocado Smoothies

SERVINGS: Makes 2 Shakes

CATEGORY: Low Fat

PREP TIME:7 min.

Ingredients:
2 cups frozen blueberries
½ avocado
¾ cup pineapple juice
1½ cup nonfat vanilla yogurt
2 tbsp ground flax or salba

 
 
 

Directions:
Combine all ingredients in a food processor and purée until smooth. Serve immediately.

Per Serving:
calories:
fat:
carbohydrates:
fiber:
protein:

 

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